When you Feel Like You Don’t Have Much Left to Give
Feeling drained? Here are some tips to help regain your energy.
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Parenting
Breaking the Spiral of Shame and Guilt
You know that feeling: The one where your chest hurts. You can’t breathe. You look at your to-do list and think how can I get all of this done? You know that thought: The one where your head is spinning. You can’t breathe. You look at your family and think I’ve got nothing left to
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4 Ways to Deal with Friends and Family Who Don’t Understand What You are Going Through
“What do you mean she’s not going to school again?” “You have more doctors’ appointments than anyone I know!” How many times have you heard those questions or other ones like them? If you’re like me, it’s more than you can count. And each time you hear it, you can sense the judgment in the
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