Welcome to Green Lava's Blog!
4 Tips for Making Your Week Less Chaotic
Life is hectic. Weekly planning and getting your children involved can help make your week less chaotic.
3 Tips for Choosing the Right Therapist
You’ve made the decision to get help. It’s a big first step. But now what? Finding the right professional to help is important.
Forget “Balance” – 3 Steps for Living Your Life in Alignment
Tips for living your life in alignment with your values rather than trying to find balance.
When you Feel Like You Don’t Have Much Left to Give
Feeling drained? Here are some tips to help regain your energy.
Breaking the Spiral of Shame and Guilt
You know that feeling: The one where your chest hurts. You can’t breathe. You look at your to-do list and think how can I get all of this done? You know that thought: The one where your head is spinning. You can’t breathe. You look at your family and think I’ve got nothing left to
Trust Your Gut: 5 Questions To Ask A Doctor
Your child is sick. You know something isn’t right. You just don’t know what. You go to the doctor and he or she makes you feel like you are crazy or that your child is. But you KNOW that something is not right. Deep in your gut, you just KNOW. So what do you do?