About Green Lava Coaching
From Feeling Like I Was Going to Explode to Transformation as a Professional Wellbeing Coach
Hello! My name is Regan La Testa, founder of Green Lava Coaching. Welcome. If you’re like me you know what it’s like to have a really great career, really great kids, great friends, hobbies, and interests, yet wonder why having it all, doesn’t really feel that great.
With all this greatness comes the demands of your schedule, demands from relationships, and spreading yourself too thin. Throw in an unexpected obstacle, such as a sick child or financial hardships, and the mounting pressure of keeping a perfectly balanced life can make you feel as if you’re underperforming in all areas. Quite possibly – like a volcano ready to explode!
Friends, I’ve been there. I’ve been that volcano, about to erupt, too.
But just like you, I was unwilling to let the hot discontentment boil below the surface and threaten to take out everything I had worked so hard for. I knew there was a better way.
While enjoying a successful law career at one of the country’s biggest firms, I was also raising three daughters, supporting my husband in his professional endeavors, and was an active participant in various volunteer programs. The balancing act was already performed with no margin for error. Then my daughters got sick. Their chronic illnesses required endless doctor visits, check-ups, absences from school, and thus, my absence from work. Next came the financial hardships, feelings of guilt, the loss of a sense of self, and the strain on relationships. I was losing control of what I had worked so hard to achieve.
I tried therapy and support groups, soul searching, and just plain sucking it up. Some things helped, and some did not. While searching for a better solution to manage all the complexities of my career and home life, I discovered an absolute lack of options that didn’t center on just talking to someone about my problems. It seemed like there was no plan of action, and certainly not one that didn’t involve a professional like me giving up a piece of myself as the only way to care for my family.
I needed, and other parents in similar situations need, a strategy that used the skills we already possessed to gain clarity for a plan moving forward. That shift in mindset helped me focus on finding the right tools to step into my goals instead of away from them, and kept me aligned with my values and authentic self.
Through that experience, I discovered my passion for helping others create a life full of meaning and satisfaction, whether in the corporate arena or in their personal life. I founded Green Lava Coaching to help people just like you break free of overwhelm and experience fulfillment.
I know you want to enjoy this life you’ve worked so hard for, and it doesn’t seem right when the same things you love about your life are the same things that are getting in the way of that joy.
Here's how Green Lava Coaching can help...
1. Schedule a discovery call
We’ll talk about how coaching works and find out if we’d be a good fit to work together. You’ll also get clear info on packages and pricing, so you can make a well-informed, committed decision.
2. Get customized coaching
Your coaching is determined by your unique situation. I will use my tools and experience to guide you with support, accountability, and assurance, but you are the expert on you. I’m here to help you embrace that truth.
3 . You get hope back
You’ll be able to move forward without fear of being stuck in the same repetitive cycle. You’ll be equipped, confident, and hopeful about the future. I believe you have the leadership skills required to get better control over your life. I believe you have the desire to make your one and only life great. And I believe that if you invest in yourself, you can start to feel all that greatness that you have worked so hard to build.
Schedule your Discovery Call to see if Green Lava Coaching is the right fit for you.

Okay, but what is "Green Lava"?
(I thought you’d never ask.)
There’s this active volcano called Kilauea on the big island of Hawaii. It’s not erupting now, but a couple of years ago when it was, residents began finding little green gems on the ground that had fallen from the sky. LITERALLY, GEMS FALLING OUT OF THE SKY! Anyway, these green gems turned out to be olivine crystals. The birthstone (ahem- MY birthstone) peridot, is made from Olivine. Geologists found that as the volcano erupts, it blasts apart molten lava, the Olivine separates from the rock and falls, leaving the gem-quality Olivine to glisten in the sun in all it’s brilliant glory.
Active volcanoes feel threatening and volatile. They’re unpredictable, dangerous, and destructive. But you know what – there is so much beauty within the lava. It reminds me, and I hope you, that we already have what it takes. The gems were always there. They just had to break free to shine. Your transformation IS possible. As your coach, it would be my honor to help you experience yours. Schedule your discovery call today.